Mikel Genua 1:01:10 row
9,027
Meters
1:01:10.8
Time
3:23.3
Pace
446
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 130 |
December 01, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.8 | 9,027 | 3:23.3 | 42 | 443 | 446 | 22 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 23 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 22 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 23 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 22 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 22 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 22 |
| 40:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 22 |
| 45:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 |
| 50:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 |
| 55:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 22 |
| 1:00:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 1:01:10.0 | 179 | 3:15.5 | 47 | 461 | 8 | 20 |
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Workout Graph
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