Mikel Genua 39:09 row
6,516
Meters
39:09.5
Time
3:00.2
Pace
328
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 137 |
December 02, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.5 | 6,516 | 3:00.2 | 60 | 502 | 328 | 23 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 24 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 23 |
| 15:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 23 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 23 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 39:09.0 | 782 | 2:39.2 | 87 | 592 | 41 | 22 |
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Workout Graph
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