Mikel Genua 1:20:20 row
12,036
Meters
1:20:20.0
Time
3:20.2
Pace
596
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 1757 |
| Drag Factor | 121 |
December 03, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:20.0 | 12,036 | 3:20.2 | 44 | 450 | 596 | 22 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 21 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 23 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 35:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 40:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 22 |
| 45:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 22 |
| 50:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 22 |
| 55:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 22 |
| 1:00:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 1:05:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 22 |
| 1:10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 22 |
| 1:15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 1:20:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 22 |
| 1:20:20.0 | 34 | 4:54.1 | 14 | 347 | 1 | 16 |
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Workout Graph
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