Mikel Genua 54:50 row
8,102
Meters
54:50.0
Time
3:23.0
Pace
403
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 1183 |
| Drag Factor | 129 |
December 03, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:50.0 | 8,102 | 3:23.0 | 42 | 443 | 403 | 22 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 30 | 21 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 22 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 21 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 21 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 21 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 40:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 |
| 45:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 50:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 22 |
| 54:50.0 | 677 | 3:34.1 | 36 | 422 | 34 | 21 |
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Workout Graph
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