Mikel Genua 1:30:01 row
14,024
Meters
1:30:01.7
Time
3:12.5
Pace
695
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 1926 |
| Drag Factor | 131 |
December 04, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:01.7 | 14,024 | 3:12.5 | 49 | 468 | 695 | 21 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 21 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 21 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 21 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 21 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 20 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 21 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 21 |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 21 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 50:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 21 |
| 55:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 |
| 1:00:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 22 |
| 1:05:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 22 |
| 1:10:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 22 |
| 1:15:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 22 |
| 1:20:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 22 |
| 1:25:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 22 |
| 1:30:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 21 |
| 1:30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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