Mikel Genua 24:52 row
4,022
Meters
24:52.6
Time
3:05.5
Pace
203
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 129 |
December 05, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.6 | 4,022 | 3:05.5 | 55 | 488 | 203 | 23 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 22 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 24 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 |
| 24:52.0 | 857 | 2:50.3 | 71 | 543 | 44 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.