Mikel Genua 16:57 row
2,229
Meters
16:57.7
Time
3:48.2
Pace
112
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 129 |
December 05, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.7 | 2,229 | 3:48.2 | 29 | 401 | 112 | 21 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 22 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 21 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 22 |
| 16:57.0 | 268 | 3:38.2 | 34 | 415 | 13 | 20 |
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Workout Graph
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