Mikel Genua 30:32 row
6,017
Meters
30:32.4
Time
2:32.2
Pace
325
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 129 |
December 10, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.4 | 6,017 | 2:32.2 | 99 | 641 | 325 | 25 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 30:32.0 | 89 | 2:59.7 | 60 | 507 | 4 | 20 |
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Workout Graph
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