Mikel Genua 57:08 row
10,022
Meters
57:08.4
Time
2:51.0
Pace
514
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 1316 |
| Drag Factor | 132 |
December 13, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:08.4 | 10,022 | 2:51.0 | 70 | 540 | 514 | 23 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 22 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 23 |
| 55:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 |
| 57:08.0 | 408 | 2:36.8 | 91 | 612 | 21 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.