Mikel Genua 42:13 row
7,017
Meters
42:13.7
Time
3:00.5
Pace
350
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 130 |
December 14, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.7 | 7,017 | 3:00.5 | 59 | 504 | 350 | 23 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 23 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 23 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 23 |
| 42:13.0 | 364 | 3:02.6 | 57 | 497 | 18 | 22 |
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Workout Graph
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