Mikel Genua 29:42 row
4,018
Meters
29:42.5
Time
3:41.8
Pace
200
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 130 |
December 15, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.5 | 4,018 | 3:41.8 | 32 | 410 | 200 | 21 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 22 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 20 |
| 15:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 21 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 21 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 21 |
| 29:42.0 | 665 | 3:32.0 | 37 | 426 | 33 | 21 |
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Workout Graph
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