Mikel Genua 51:13 row
8,041
Meters
51:13.1
Time
3:11.0
Pace
401
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 130 |
December 16, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:13.1 | 8,041 | 3:11.0 | 50 | 469 | 401 | 22 |
| 5:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 22 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 21 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 21 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 22 |
| 25:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 21 |
| 30:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 |
| 35:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 |
| 40:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 |
| 45:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 |
| 50:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 |
| 51:13.0 | 198 | 3:04.3 | 56 | 493 | 10 | 21 |
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Workout Graph
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