Mikel Genua 44:35 row
7,015
Meters
44:35.4
Time
3:10.6
Pace
346
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 164 |
December 16, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.4 | 7,015 | 3:10.6 | 50 | 473 | 346 | 22 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 23 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 22 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 22 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 22 |
| 35:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 21 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 21 |
| 44:35.0 | 746 | 3:04.3 | 56 | 492 | 37 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.