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Mikel Genua 1:16:23 row

14,016

Meters

1:16:23.5

Time

2:43.5

Pace

729

Calories

105

Heart Rate

Average Watts80
Calories Per Hour572
Stroke Rate23
Stroke Count1791
Drag Factor131

December 17, 2021 06:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:23.5 14,016 2:43.5 80 572 729 23 105
5:00.0 843 2:57.9 62 504 42 23 88
10:00.0 895 2:47.5 74 552 46 24 96
15:00.0 948 2:38.2 88 600 50 24 102
20:00.0 977 2:33.5 97 624 52 24 108
25:00.0 1,006 2:29.1 106 660 55 25 118
30:00.0 1,012 2:28.2 107 660 55 24 123
35:00.0 812 3:04.7 56 480 40 22 93
40:00.0 882 2:50.0 71 540 45 23 98
45:00.0 915 2:43.9 79 564 47 23 102
50:00.0 949 2:38.0 89 600 50 24 109
55:00.0 952 2:37.5 89 600 50 24 115
1:00:00.0 971 2:34.4 95 624 52 24 118
1:05:00.0 950 2:37.8 89 600 50 24 108
1:10:00.0 812 3:04.7 56 480 40 22 100
1:15:00.0 837 2:59.2 61 504 42 23 103
1:16:23.0 256 2:42.1 82 563 13 22 103

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Workout Graph

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