Mikel Genua 45:27 row
8,021
Meters
45:27.9
Time
2:50.0
Pace
409
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 160 |
December 23, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.9 | 8,021 | 2:50.0 | 71 | 544 | 409 | 22 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 23 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 22 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 |
| 45:27.0 | 89 | 2:31.6 | 100 | 645 | 4 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.