Mikel Genua 1:23:05 row
14,015
Meters
1:23:05.7
Time
2:57.8
Pace
707
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 1878 |
| Drag Factor | 128 |
December 26, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:05.7 | 14,015 | 2:57.8 | 62 | 514 | 707 | 23 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 22 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 22 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 22 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 23 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 |
| 55:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 |
| 1:00:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 23 |
| 1:05:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 1:10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 1:15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 |
| 1:20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 1:23:05.0 | 590 | 2:36.7 | 91 | 612 | 31 | 24 |
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Workout Graph
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