Mikel Genua 35:55 row
5,108
Meters
35:55.5
Time
3:30.9
Pace
254
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 126 |
December 30, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:55.5 | 5,108 | 3:30.9 | 37 | 428 | 254 | 21 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 21 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 20 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 21 |
| 25:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 21 |
| 30:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 21 |
| 35:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 35:55.0 | 136 | 3:22.2 | 42 | 445 | 6 | 19 |
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Workout Graph
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