Mikel Genua 59:15 row
9,018
Meters
59:15.3
Time
3:17.1
Pace
449
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 129 |
January 01, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:15.3 | 9,018 | 3:17.1 | 46 | 457 | 449 | 22 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 23 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 22 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 22 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 22 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 22 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 22 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 22 |
| 40:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 50:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 22 |
| 55:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 22 |
| 59:15.0 | 703 | 3:01.3 | 59 | 501 | 35 | 22 |
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Workout Graph
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