Mikel Genua 47:21 row
7,021
Meters
47:21.4
Time
3:22.3
Pace
349
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 127 |
January 01, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.4 | 7,021 | 3:22.3 | 42 | 445 | 349 | 22 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 22 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 21 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 22 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 22 |
| 35:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 22 |
| 40:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 22 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 22 |
| 47:21.0 | 352 | 3:20.2 | 44 | 449 | 17 | 21 |
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Workout Graph
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