Mikel Genua 42:06 row
6,028
Meters
42:06.4
Time
3:29.5
Pace
299
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 127 |
January 03, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.4 | 6,028 | 3:29.5 | 38 | 426 | 299 | 21 |
| 5:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 22 |
| 10:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 21 |
| 15:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 21 |
| 20:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 21 |
| 25:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 21 |
| 30:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 35:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 21 |
| 40:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 21 |
| 42:06.0 | 316 | 3:19.3 | 44 | 428 | 15 | 21 |
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Workout Graph
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