Mikel Genua 26:43 row
4,017
Meters
26:43.1
Time
3:19.5
Pace
199
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 128 |
January 04, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.1 | 4,017 | 3:19.5 | 44 | 451 | 199 | 23 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 24 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 23 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 22 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 24 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 23 |
| 26:43.0 | 290 | 2:57.5 | 62 | 515 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.