Mikel Genua 37:26 row
5,053
Meters
37:26.6
Time
3:42.3
Pace
254
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 768 |
| Drag Factor | 126 |
January 05, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:26.6 | 5,053 | 3:42.3 | 32 | 409 | 254 | 20 |
| 5:00.0 | 563 | 4:26.4 | 19 | 363 | 30 | 21 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 20 |
| 15:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 20 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 20 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 |
| 30:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 21 |
| 35:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 20 |
| 37:26.0 | 347 | 3:30.3 | 38 | 429 | 17 | 19 |
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Workout Graph
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