Mikel Genua 42:20 row
6,022
Meters
42:20.1
Time
3:30.9
Pace
299
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 128 |
January 05, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:20.1 | 6,022 | 3:30.9 | 37 | 428 | 299 | 21 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 22 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 21 |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 22 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 22 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 21 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 21 |
| 35:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 40:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 21 |
| 42:20.0 | 352 | 3:18.8 | 45 | 453 | 17 | 20 |
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Workout Graph
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