Mikel Genua 1:10:49 row
12,070
Meters
1:10:49.0
Time
2:56.0
Pace
611
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 1545 |
| Drag Factor | 127 |
January 06, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:49.0 | 12,070 | 2:56.0 | 64 | 517 | 611 | 22 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 21 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 21 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 22 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 22 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 |
| 40:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 20 |
| 45:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 21 |
| 50:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 55:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 22 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 1:05:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 1:10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 1:10:49.0 | 128 | 3:11.4 | 50 | 440 | 6 | 21 |
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Workout Graph
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