Mikel Genua 41:12 row
6,015
Meters
41:12.2
Time
3:25.5
Pace
299
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 129 |
January 07, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.2 | 6,015 | 3:25.5 | 40 | 438 | 299 | 21 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 22 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 21 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 21 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 |
| 41:12.0 | 187 | 3:12.5 | 49 | 468 | 9 | 21 |
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Workout Graph
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