Mikel Genua 1:00:57 row
10,013
Meters
1:00:57.8
Time
3:02.6
Pace
503
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 130 |
January 09, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:57.8 | 10,013 | 3:02.6 | 57 | 495 | 503 | 22 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 22 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 21 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 21 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 21 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 |
| 30:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 45:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 55:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 |
| 1:00:57.0 | 171 | 2:46.6 | 76 | 505 | 8 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.