Mikel Genua 40:41 row
6,019
Meters
40:41.5
Time
3:22.8
Pace
299
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 130 |
January 08, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.5 | 6,019 | 3:22.8 | 42 | 440 | 299 | 21 |
| 5:00.0 | 566 | 4:25.0 | 19 | 360 | 30 | 22 |
| 10:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 21 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 21 |
| 20:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 22 |
| 25:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 |
| 30:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 21 |
| 35:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 21 |
| 40:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 21 |
| 40:41.0 | 109 | 3:08.0 | 53 | 439 | 5 | 19 |
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Workout Graph
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