Mikel Genua 47:55 row
7,019
Meters
47:55.1
Time
3:24.8
Pace
347
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 128 |
January 09, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.1 | 7,019 | 3:24.8 | 41 | 440 | 347 | 21 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 22 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 21 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 22 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 21 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 21 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 35:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 40:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 22 |
| 45:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 21 |
| 47:55.0 | 385 | 3:47.2 | 30 | 402 | 19 | 20 |
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Workout Graph
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