Mikel Genua 1:23:47 row
14,019
Meters
1:23:47.9
Time
2:59.3
Pace
705
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 1817 |
| Drag Factor | 130 |
January 11, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:47.9 | 14,019 | 2:59.3 | 61 | 508 | 705 | 22 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 22 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 21 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 21 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 21 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 21 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 21 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 22 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 55:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 22 |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 1:05:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 |
| 1:10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 22 |
| 1:15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 22 |
| 1:20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 |
| 1:23:47.0 | 686 | 2:45.4 | 77 | 565 | 35 | 22 |
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Workout Graph
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