Mikel Genua 35:00 row
5,017
Meters
35:00.5
Time
3:29.3
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 129 |
January 11, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.5 | 5,017 | 3:29.3 | 38 | 430 | 251 | 22 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 23 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 22 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 21 |
| 20:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 |
| 25:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 |
| 35:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.