Mikel Genua 1:06:33 row
10,017
Meters
1:06:33.4
Time
3:19.3
Pace
496
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 1480 |
| Drag Factor | 131 |
January 14, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:33.4 | 10,017 | 3:19.3 | 44 | 452 | 496 | 22 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 23 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 22 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 22 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 40:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 45:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 |
| 50:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 |
| 55:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 22 |
| 1:00:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 22 |
| 1:05:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 |
| 1:06:33.0 | 209 | 3:42.4 | 32 | 409 | 10 | 20 |
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Workout Graph
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