Mikel Genua 16:10 row
2,524
Meters
16:10.6
Time
3:12.2
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 161 |
January 19, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.6 | 2,524 | 3:12.2 | 49 | 469 | 125 | 22 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 23 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 22 |
| 16:10.0 | 182 | 3:12.3 | 49 | 469 | 9 | 21 |
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Workout Graph
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