Mikel Genua 1:03:42 row
10,016
Meters
1:03:42.7
Time
3:10.8
Pace
506
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 1455 |
| Drag Factor | 132 |
January 20, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:42.7 | 10,016 | 3:10.8 | 50 | 476 | 506 | 23 |
| 5:00.0 | 461 | 5:25.3 | 10 | 324 | 27 | 25 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 23 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 35:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 40:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 21 |
| 45:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 |
| 50:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 |
| 55:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 22 |
| 1:00:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 22 |
| 1:03:42.0 | 543 | 3:24.4 | 41 | 437 | 27 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.