Mikel Genua 41:10 row
5,354
Meters
41:10.6
Time
3:50.7
Pace
272
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 123 |
January 20, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:10.6 | 5,354 | 3:50.7 | 28 | 398 | 272 | 22 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 22 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 21 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 32 | 21 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 21 |
| 25:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 20 |
| 30:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 21 |
| 35:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 21 |
| 40:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 21 |
| 41:10.0 | 74 | 7:52.9 | 3 | 311 | 5 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.