Mikel Genua 40:50 row
6,016
Meters
40:50.5
Time
3:23.6
Pace
297
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 131 |
January 22, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.5 | 6,016 | 3:23.6 | 41 | 442 | 297 | 21 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 22 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 21 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 21 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 35:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 |
| 40:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 21 |
| 40:50.0 | 130 | 3:12.3 | 49 | 469 | 6 | 19 |
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Workout Graph
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