Mikel Genua 1:16:02 row
13,042
Meters
1:16:02.1
Time
2:54.9
Pace
660
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 1643 |
| Drag Factor | 133 |
January 23, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:02.1 | 13,042 | 2:54.9 | 65 | 520 | 660 | 22 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 21 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 21 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 21 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 21 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 |
| 50:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 55:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 |
| 1:00:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 |
| 1:05:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 |
| 1:10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 1:15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 1:16:02.0 | 195 | 2:38.9 | 87 | 580 | 10 | 21 |
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Workout Graph
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