Mikel Genua 42:36 row
6,047
Meters
42:36.4
Time
3:31.3
Pace
300
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 131 |
January 23, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.4 | 6,047 | 3:31.3 | 37 | 422 | 300 | 21 |
| 5:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 22 |
| 10:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 21 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 21 |
| 20:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 21 |
| 25:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 20 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 20 |
| 35:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 20 |
| 40:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 21 |
| 42:36.0 | 353 | 3:40.9 | 32 | 392 | 17 | 19 |
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Workout Graph
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