Mikel Genua 39:31 row
6,016
Meters
39:31.3
Time
3:17.0
Pace
297
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 130 |
January 24, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.3 | 6,016 | 3:17.0 | 46 | 450 | 297 | 21 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 21 |
| 10:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 20 |
| 15:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 21 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 25:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 21 |
| 30:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 22 |
| 35:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 21 |
| 39:31.0 | 743 | 3:02.3 | 58 | 491 | 37 | 22 |
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Workout Graph
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