Mikel Genua 38:19 row
6,014
Meters
38:19.2
Time
3:11.1
Pace
299
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 150 |
January 24, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:19.2 | 6,014 | 3:11.1 | 50 | 472 | 299 | 22 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 23 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 22 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 22 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 22 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 22 |
| 38:19.0 | 550 | 3:00.9 | 59 | 503 | 27 | 22 |
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Workout Graph
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