Mikel Genua 1:06:28 row
11,013
Meters
1:06:28.5
Time
3:01.0
Pace
554
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 1453 |
| Drag Factor | 132 |
January 25, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:28.5 | 11,013 | 3:01.0 | 59 | 502 | 554 | 22 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 22 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 21 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 22 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 45:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 |
| 50:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 |
| 55:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 22 |
| 1:05:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 22 |
| 1:06:28.0 | 257 | 2:51.2 | 70 | 540 | 13 | 21 |
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Workout Graph
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