Mikel Genua 33:31 row
5,017
Meters
33:31.3
Time
3:20.4
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 132 |
January 25, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.3 | 5,017 | 3:20.4 | 43 | 449 | 250 | 22 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 22 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 22 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 21 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 21 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 22 |
| 33:31.0 | 566 | 3:06.3 | 54 | 486 | 28 | 21 |
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Workout Graph
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