Mikel Genua 25:17 row
4,020
Meters
25:17.4
Time
3:08.7
Pace
203
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 160 |
January 25, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.4 | 4,020 | 3:08.7 | 52 | 479 | 203 | 21 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 22 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 21 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 21 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 22 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 22 |
| 25:17.0 | 51 | 2:46.6 | 76 | 560 | 2 | 17 |
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Workout Graph
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