Mikel Genua 41:29 row
6,016
Meters
41:29.1
Time
3:26.8
Pace
296
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 130 |
January 30, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.1 | 6,016 | 3:26.8 | 40 | 428 | 296 | 22 |
| 5:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 22 |
| 10:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 22 |
| 15:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 22 |
| 20:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 23 |
| 25:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 22 |
| 30:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 21 |
| 35:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 21 |
| 40:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 21 |
| 41:29.0 | 209 | 3:32.9 | 36 | 404 | 10 | 20 |
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Workout Graph
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