Mikel Genua 19:02 row
3,018
Meters
19:02.6
Time
3:09.2
Pace
152
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 133 |
January 29, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.6 | 3,018 | 3:09.2 | 52 | 477 | 152 | 23 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 22 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 22 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 19:02.0 | 714 | 2:49.4 | 72 | 547 | 36 | 23 |
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Workout Graph
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