Mikel Genua 40:29 row
6,018
Meters
40:29.8
Time
3:21.8
Pace
299
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 128 |
February 04, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.8 | 6,018 | 3:21.8 | 43 | 446 | 299 | 22 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 22 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 21 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 30:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 22 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 22 |
| 40:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 23 |
| 40:29.0 | 71 | 3:24.2 | 41 | 441 | 3 | 19 |
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Workout Graph
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