Mikel Genua 1:02:51 row
11,014
Meters
1:02:51.8
Time
2:51.2
Pace
565
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 130 |
February 06, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:51.8 | 11,014 | 2:51.2 | 70 | 539 | 565 | 23 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 23 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 22 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 22 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 1:02:51.0 | 467 | 3:03.0 | 57 | 496 | 23 | 21 |
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Workout Graph
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