Mikel Genua 48:39 row
8,518
Meters
48:39.0
Time
2:51.3
Pace
439
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 132 |
February 07, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:39.0 | 8,518 | 2:51.3 | 70 | 541 | 439 | 23 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 22 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 22 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 |
| 40:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 45:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 |
| 48:39.0 | 690 | 2:38.6 | 88 | 591 | 36 | 23 |
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Workout Graph
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