Mikel Genua 59:31 row
11,012
Meters
59:31.9
Time
2:42.1
Pace
576
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 1404 |
| Drag Factor | 130 |
February 10, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:31.9 | 11,012 | 2:42.1 | 82 | 580 | 576 | 24 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 30:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 50:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 55:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 |
| 59:31.0 | 881 | 2:33.8 | 96 | 624 | 47 | 23 |
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Workout Graph
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