Mikel Genua 1:06:15 row
12,019
Meters
1:06:15.0
Time
2:45.3
Pace
623
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1502 |
| Drag Factor | 130 |
February 11, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:15.0 | 12,019 | 2:45.3 | 77 | 564 | 623 | 23 | 107 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 23 | 92 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 | 99 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 | 97 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 | 105 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 | 100 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 | 108 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 | 108 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 | 110 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 | 114 |
| 50:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 | 115 |
| 55:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 23 | 116 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 | 120 |
| 1:05:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 | 104 |
| 1:06:15.0 | 213 | 2:56.0 | 64 | 480 | 10 | 21 | 107 |
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Workout Graph
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