Mikel Genua 43:12 row
6,038
Meters
43:12.5
Time
3:34.6
Pace
301
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 128 |
February 11, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.5 | 6,038 | 3:34.6 | 35 | 421 | 301 | 21 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 22 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 21 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 21 |
| 20:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 20 |
| 25:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 21 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 21 |
| 35:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 20 |
| 40:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 21 |
| 43:12.0 | 467 | 3:25.5 | 40 | 438 | 23 | 20 |
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Workout Graph
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